Cholesterol clarity what the hdl is wrong with my numbers. Jun 28, 2018 when trying to interpret your cholesterol numbers, terms like hdl and ldl can be very confusing. Dzugans your blood doesnt lie and learn more about our program and how it can help you. Cholesterol clarity what the hdl is wrong with my numbers pdf. Ldl is what builds up in artery walls, causing plaque and leading to heart disease and potential stroke. Dzugan and a great selection of similar new, used and collectible books available now at great prices.
Its important to know your cholesterol levels and what they mean so you can take action to protect your heart health. A step away from the cholesterollowering drugs sergey a. Cholesterol is an important component of the membranes of cells, providing stability. The lower your ldl cholesterol number, the lower your risk. Dzugans book the magic of cholesterol numbers on amazon. Many people have the misguided idea that cholesterol is all bad, but the truth is that cholesterol is needed by your body. If youre wanting to know about my research you want an overview the most popular presentation ive done is from breckenridge in last february. In cholesterol clarity, he provides an incredibly rich and deep consideration of this cholesterol is bad message we hear repeated so often. At my next medical appointment, my doctor noted improved lab results specifically, in my blood pressure and cholesterol numbers. I predict that readers will emerge from reading this book enlightened, empowered, and with a renewed appreciation for just how much we can achieve when we ask the right questions.
Healthy cholesterol numbers how much hdl and ldl should. One of the most important things you can do for a healthier heart is to get your cholesterol tested regularly. Ldlc levels are the most important potential sign of fh that can be derived from a cholesterol test. Find out what these abbreviations mean and whether their corresponding numbers should be high or low. A step away from the cholesterol lowering drugs at. Learn to understand your cholesterol numberswhats normal and whats not.
Results of your blood test will come in the forms of numbers. The book says it is written for heart patients, indeed yhe title bears the name. I have subsequently seen that there may have been one or two, but 150 seems to be the magic number. The liver is the most important site of cholesterol biosynthesis, although other sites include the adrenal. Jan 28, 20 lowering cholesterol, lowdensity lipoprotein ldl cholesterol, in particular, is of key importance. The miami cardiologist and south beach diet books author says the cholesterol of. The higher your blood cholesterol, the greater your risk for heart attack, cardiovascular disease, or stroke. Berg talks about cholesterol, hdl, ldl, total cholesterol, triglycerides and what these values mean. What the atherosclerosis cholesterol axis is and why it is important. Darlene kvist, anna derhak and special guest greg peterson share the latest research on good and bad cholesterol and where it. Ldl lipoprotein deposits cholesterol along the inside of artery walls, causing the formation of a hard, thick substance called cholesterol plaque.
The cholesterol number is essentially worthless, says dr. What the real problems created by high and low cholesterol are. Search the worlds most comprehensive index of fulltext books. But, the fact is that nature has devised a way to make watersoluble cholesterol, and transport it through the blood. If your ldl is 190 or more, it is considered very high. Why mainstream doctors have taken a disastrous approach to cholesterol. Cholesterol clarity what the hdl is wrong with my numbers audio book, cholesterol clarity what the hdl is wrong with my numbers books online, cholesterol clarity what the hdl is wrong with my. Ldl cholesterol is called bad cholesterol, because elevated levels of ldl cholesterol are associated with an increased risk of coronary heart disease, stroke, and peripheral artery disease. A step away from the cholesterol lowering drugs 9780615507446 by sergey a. A cholesterol test measures the amount of cholesterol in your bloodstream.
The prevent and reverse heart disease cookbook starts with the chapter getting. A few weeks ago a ran into a new book on the subject, called the great cholesterol myth written by nutritionist jonny bowden, phd, and cardiologist stephen sinatra. The total cholesterol to hdl cholesterol ratio is a. In this example, 205 mgdl falls into the borderlinehigh category. Ldl cholesterol, is called the bad cholesterol, because it is responsible for depositing cholesterol on arterial walls. Ldl, hdl, triglycerides, what exactly does it all mean. Just because your total numbers are above the ideal 200 mark doesnt mean you are at a higher risk for heart disease. To learn more about cholesterol and the effect it has on your body, purchase dr. Jun 29, 2015 deemed good cholesterol, highdensity lipoprotein, or hdl, has earned a reputation as a guardian of cardiac health, countering the damage caused by other lipids, chief among them lowdensity. Arthur agatston, creator of the south beach diet, separates myths from facts about cholesterol. Aug 10, 2015 to learn more about cholesterol and the effect it has on your body, purchase dr. Between the good, the bad, and the triglycerides, establishing that magic cholesterol combination can be quite the riddle. Additionally, cholesterol is the precursor for a whole class of hormones known as the steroid hormones that are absolutely critical for life as we know it.
Total cholesterol, hdl cholesterol, blood pressure, blood sugar, and body mass index bmi are all assessed by a doctor to determine whether medication may be helpful. You have to look at the whole picture and not just one magic number. Dzugan may just turn the medical industry upside down with this book. It can be found in large concentrations within the liver, spinal cord, and brain. You can enter your cholesterol numbers into our popular report tool to check them against many risk calculations at the same time. Total cholesterol numbers over 240 mgdl mean your cholesterol is too high. Statistics actually show that more than 50 percent of people admitted to hospitals with cardiovascular disease have normal cholesterol, where those with high cholesterol are seen to have healthy hearts. A high level of ldl increases your risk of heart attack and stroke.
As you might have guessed, we want these numbers to be as low as possible. The 6 greatest cholesterol myths debunked food matters. Learn vocabulary, terms, and more with flashcards, games, and other study tools. Medieval magic organics historic organic cosmetics. Dzugan, md, phd written by carol petersen, rph, cnp womens international pharmacy dr. Less blood flows when cholesterol builds up in artery walls.
Recently, however, the role of cholesterol in heart disease has been debated. Just as important is actually remembering your cholesterol numbers and what they mean. If your hdl levels are optimal and your triglycerides. To read more about the world of cholesterol numbers, get dr. Low and considered a risk factor if it is less than 40. In honor of national cholesterol education month, we invited you to submit your questions related to the subject and secured a top authority on the topic to provide the answers. In addition to neutralizing oxidation, these ingredients delay signs and symptoms of aging, improve good cholesterol numbers, strengthen arteries, and prevent thickening of the blood.
List of books and articles about cholesterol online. Total cholesterol numbers over 240 mgdl are considered high. High cholesterol, also known as hypercholesterolemia, is a health condition that puts people at greater risk for heart attack and stroke. Know all of your cholesterol numbers, know what they mean, know what is a healthy level and plan a strategy to accomplish as much as you can by altering your lifestyle and diet. Good and able to help lower your risk of heart disease if it is 60 or more. Hi all, i just got a letter from my doctor asking me to make another appointment to discuss the results of my blood work. Take charge of your eating to change unhealthy numbers into great cholesterol numbers.
A cholesterol test generally determines 4 distinct numbers. Cholesterol numbers can be very confusing, as hdl and ldl levels tell the story about what your actual risk of heart disease is. Understanding cholesterol numbers cholesterol center. This emedtv page explains what total, hdl, and ldl cholesterol readings mean while providing information about understanding triglyceride levels through easytoread tables. Plus, i have better shit to do than coddle you into believing what i already know. The first 75 pledges will get one copy of the first printing of the softcover book before it is released to the general public. Apr 19, 2011 youve heard the warnings before high cholesterol increases your risk of heart disease. After a decade of working in high altitude astronomy the medical profession discovered that i had high cholesterol, a hole in my heart, heart arrhythmias, erratic low blood oxygen levels, small airways disease of the lungs, asthma, allergies, and various brain issues including amnesia, absence seizures and.
All you need is a book s author, title or isbn number to find the lexile text measure of that book. Your doctor will most likely recommend a statin in addition to making healthy. High cholesterol is a good predictor of heart attacks. Blood cholesterol levels are measured by a simple blood test. In the magic of cholesterol numbers, you will gain knowledge about. Cholesterol 293 triglycerides 105 hdl 85 ldl 187 well, ive done some quick reading and they do seem to be high. Cholesterol is a waxy, fatlike substance that is naturally present in cell walls or membranes everywhere in the body. The first thing you need to know is that the numbers by themselves are not enough to. The ratio of ldl to hdl and total cholesterol to hdl is a much more telling figure than.
Dzugan s your blood doesnt lie and learn more about our program and how it can help you. Learn to understand your cholesterol numbers whats normal and whats not. Elevated ldl cholesterol the bad cholesterol, and low levels of hdl cholesterol the good cholesterol levels, and high triglyceride levels puts a person at. Before we can get down to brass tacks and learn about what the cholesterol numbers really mean, you have to understand what cholesterol is in the first place. As you can see from the cholesterol level scale above, you must aim for a number. Sep 27, 2015 cholesterol clarity what the hdl is wrong with my numbers audio book, cholesterol clarity what the hdl is wrong with my numbers books online, cholesterol clarity what the hdl is wrong with my. And if you want to start waking up to the real world, rather than living in a pharmaceuticallycontrived one, read my book. Its hard to comprehend four numbers all at once, so you have mentioned two approaches to evaluate the cholesterol picture in a single number. When trying to interpret your cholesterol numbers, terms like hdl and ldl can be very confusing. High cholesterol can cause any artery in your body to become narrow. Some authorities have described this number as the single best predictor of heart disease from the standpoint of blood cholesterol levels. As we mentioned above, hdls job is to eliminate ldl, or low density lipoprotein.
Dzugan is the author of 151 publications in medical journals and these publications include surgical, oncological, academic, and antiaging topics. Find out what your numbers mean and how to have healthy cholesterol levels. Eric c westman offers a straightforward introduction to cholesterol, looking at what cholesterol test results mean and offering nutritional advice intended to maintain optimal health. While knowing your total number is helpful, its also important to know your ldl and hdl numbers. The higher your blood cholesterol, the greater your risk for heart attack acute myocardial infarction, cardiovascular disease, or stroke. My doctor clearly told if it doesnt go down, i will have to start taking medicines. Lowering cholesterol with statin drugs will prolong life. Interactions with testosterone and cortisol in cardiovascular diseases. A steroid, cholesterol can be found in large concentrations in the brain, spinal cord, and liver. The great cholesterol myth, by jonny bowden and stephen sinatra, exposes the great lie that cholesterol is bad. The takeaways here is that the amounts of hdl and ldl are more important than your total cholesterol levels. Before reading this book, i did not know much about cholesterol, other than the fact that it was supposedly harmful, and that you had to go on a specific diet to keep your cholesterol levels low.
My cholesterol was just on the verge of being high. What is the magic number when looking at cholesterol values. After a decade of working in high altitude astronomy the medical profession discovered that i had high cholesterol, a hole in my heart, heart arrhythmias, erratic low blood oxygen levels, small airways disease of the lungs, asthma, allergies, and various brain issues including amnesia, absence seizures and sleep disorders. Historically, these ingredients are known to slow down or prevent the spread of kancer, or destroy kancer cells altogether. What the atherosclerosischolesterol axis is and why it is important.
Cholesterol lowering medications may be prescribed even if cholesterol levels are relatively normal, if the risk of developing heart disease or stroke is high. Aug 17, 2011 as a sign of the weakness in cholesterol numbers alone, one large study found the average ldl cholesterol of people hospitalized for heart disease was 105, which is considered near optimal. Experts agree that more aggressive screening may lower heart disease. Adults with ldlc levels of 190 mgdl or above and children with ldl scores of 160 mgdl or above should consider further testing for fh, especially if they have a family history of heart disease, stroke or high cholesterol. Cholesterol is not only the most common organic molecule in our brains, it is also distributed intimately throughout the entire body. Cholesterol charts what the numbers mean topic guide. He is the author of books the migraine cure, your blood doesn t lie. Talk to my doctor about what my cholesterol numbers mean. Too much cholesterol in your bloodstream can lead to narrowing of arteries in the body that cause heart attacks, strokes, and peripheral artery disease. Allinone master tonic the premier online magazine for. Ldlc levels can be a sign indicating fh the fh foundation. Cholesterol is a waxy substance in the blood that is made by the liver and also obtained from food.
Elevated ldl cholesterol the bad cholesterol, and low levels of hdl cholesterol the good cholesterol levels, and high triglyceride levels puts a person at an increased risk for heart attack or stroke. Learn how to read and understand cholesterol numbers with the help of dr. Adults with ldlc levels of 190 mgdl or above and children with ldl scores of 160 mgdl or above should consider further testing for fh, especially if they have a family history of heart disease. Cholesterol is an animal sterol found in the body tissues and blood plasma of vertebrates. Dzugan institute for restorative medicine, inc 2012. So how often should you get your cholesterol checked, what should your numbers be, and how do you get. Listen in as nutritionists clarify and debunk those confusing cholesterol terms and what you can learn from your numbers. I started an exercise regimen, continued cycling, modified my diet and continued taking the allinone master tonic 23 times a day. The body uses cholesterol to produce many hormones, vitamin d, and bile acids that help to digest fat. High cholesterol is a risk factor for heart disease and stroke. Indeed, a number of studies over the past few decades have demonstrated the benefits of higher hdl levels, highlighting hdls ability to mop up bad cholesterol from the walls of blood vessels. Your total blood cholesterol is a measure of the cholesterol components ldl lowdensity lipoprotein. How to calculate your total cholesterol level in 5 simple. A step away from the cholesterol lowering drugs sergey a.